Hypnosis to Shoot Lower Scores

Use the power of hypnosis to improve confidence and focus so you can play your best round.

“I honestly haven't been in a good place mentally over the last six months or so.

I felt like all of my opportunities and things slipping out of my hands as the year progressed so I felt like a change of direction was definitely needed - something that I would actually stick to because I am definitely someone that will start doing something and if it doesn't feel like it's helping straight away, it's very easy to drop it.”

That quote is from PGA Professional Cam Davis after his recent victory at the Rocket Mortgage Open.

His 2024 had been anything but spectacular thus far.

He’d missed four cuts to date, and his highest finish was tied for 12th.

In his own words, Davis realized he was sinking into what he described as “being in a poor mental headspace through the first six months of 2024.”

To get himself “right” and cultivate the winning mindset he knew lay deep within him, Davis sought help from a Mindset Coach and Hypnotherapist.

And, he’s not the only tour player capitalizing on the immense power mindset coaching and hypnosis can have on…

Cultivating a winning mindset

Improving focus

Creating confidence on-demand

Enhancing emotional resiliency,

Performing under pressure

Effortlessly find flow (and fun)

Wyndham Clark credits much of his success to working with a hypnotherapist, and golf legends Tiger Woods, Jack Nicklaus, Phil Mickelson, Justin Rose, and David Toms have also credited hypnosis for their tremendous tour success.

Whether you spend two or ten hours at the range each week, if you don’t learn to address and overcome your mind's mental and emotional hazards, you’ll remain stuck in the proverbial bunker of poor performance, playing well short of your potential.

Score lower

Hypnosis: What It’s NOT

Hypnosis is not:

Mind control

Brainwashing

Shouting the word “sleep” at you

Making you cluck like a chicken

“You are getting very sleepy,” with a clock watch

The hypnosis we’re talking about - the technique I use to help entrepreneurs scale to seven figures and golfers take home club trophies - is not entertainment or like some stage show performance you’ve seen in Vegas or on late-night TV.

It is a powerful tool for transformation that can change the reality and trajectory of your life - FAST.

Think of hypnosis as a shortcut to unlearning the emotions, beliefs, and behaviors keeping you stuck by serving as a tool to unlock direct access to your subconscious mind.

Why is this important?

Your subconscious mind influences 95 percent of your behavior.

We can reach the origin of the learned emotions, beliefs, and behaviors (destructive mindset programs) keeping you stuck through hypnosis. We can rapidly unlearn these programs and upgrade them to help you thrive rather than survive.

So, what is hypnosis, exactly?

Hypnosis Defined

Hypnosis is “a state of deep relaxation aimed at effecting positive change.”

Think of it as a one-to-one, intimate, guided meditation in which we collaborate to uncover, unlearn, or upgrade emotions, beliefs, or behaviors that hinder your progress.

When in hypnosis, you’re awake, alert, conscious, and in control.

Hypnosis is a natural state of mind.

Depending on what time of day it is when you’re reading this, you’ve already been in a hypnotic state at least a few times.

This hypnotic state, which is characterized by the primary production of theta brain waves, is the state you’re in when:

You transition from sleeping to waking in the morning

You’re lost in a good book or TV show

You’re intensely focused on a project at work

You’re immensely present - in the zone - on the golf course

You transition from waking to sleeping at night

I share this to highlight that hypnosis is safe and that anyone, yes, even you, can be hypnotized.

Remember, it’s simply a state of deep relaxation, and you’re awake, alert, conscious, and in control every step of the way.

“Hypnosis is a state of deep relaxation that allows you to heal from your past and create your future through intense visualization and sensory experience, inner child regression, and emotional release.”

Hypnosis uses the power of neuroplasticity and intentional time spent in a theta brain wave states to unblock stuck emotions (anger, guilt, shame, grief, and more) and reprogram your limiting beliefs.

When you can unblock these emotions and unlearn the collection of beliefs that no longer serve you, you can have a powerful, positive effect on your actions, results, and identity.

Shoot Lower Scores Today!

Score lower

How Hypnosis Can Help You Improve Your Golf Game

As a mindset coach and hypnotherapist, I use hypnosis to help golfers…

Improve focus

Cultivate confidence on-demand

Enhance emotional resiliency

Perform under pressure

Effortlessly find flow (and fun)

Learn how to experience a sense of ease in letting go of past mistakes

Even more, I help defuse the toxic emotions that arise when encountering any one of the countless triggers on - or off - the course so that they can consciously respond rather than unconsciously react.

As we both know, golf is much more of a mental and emotional game than a physical game.

When your mind is filled with doubt, worry, and distraction, you cannot bring the necessary focus and presence required to execute your routines and hit the shot you know you’re capable of making.

You tense up when anger, frustration, and excitement permeate your body. Your muscles tighten, impairing your ability to execute a smooth and fluid swing, which produces more anger and frustration.

These emotions and mental states are learned.

They can also be unlearned.

Below is a graphic representing some of the most common mental and emotional hazards golfers face that, if not addressed, keep them stuck in the proverbial bunker of poor performance.

Overthinking Shots:

Difficulty quieting the mind and focusing on the present moment during shots.

Managing Emotions After Mistakes:

Struggling to bounce back mentally after making mistakes or hitting poor shots.

Managing Emotions After Mistakes:

Difficulty staying focused and avoiding distractions during competitive rounds or practice sessions.

Frustration with Plateaus:

Feeling stuck and unable to progress despite efforts to improve.

Self-Pressure to Perform:

Putting excessive pressure on oneself to meet high expectations, often leading to anxiety.

Imposter Syndrome:

Feeling like a fraud or unworthy of success, especially when comparing oneself to other skilled golfers.

Dealing with Performance Anxiety:

Nervousness and tension before and during important rounds or tournaments.

Fear of Failure on the Course:

Anxiety about making mistakes or performing poorly during competitive rounds.

Maintaining Confidence During Slumps:

Feeling doubts about one's abilities and struggling to regain confidence after a period of poor play.

Comparison
with Peers:

Constantly comparing one's performance and progress to other golfers, leading to feelings of inadequacy.

Balancing Golf and Personal Life:

Struggling to find a balance between golf commitments and personal or professional responsibilities.

Feeling Shame Asking for Mindset Coaching:

Ego and stubbornness slow results by preventing you from asking for the help you need.

Through hypnosis, we can get to the core of when, how, and why these learned emotions, beliefs, and behaviors came to be and then do the necessary work to unlearn them so you can play to your potential.